Another Option for Meatless Monday

Roasted Peas and Cauliflower with Tofu

Ingredients:

14 oz. of Extra Firm Tofu (gently squeeze all the liquid out of the tofu block)

1 teaspoon of sesame seeds

1 teaspoon of sesame oil

1 teaspoon of low sodium soy sauce

1 head of cauliflower (washed and cut into florets)

1 cup of peas (defrosted)

1/8 teaspoon salt

1/8 teaspoon pepper

1 teaspoon extra virgin olive oil

2 baking sheets

non-stick cooking spray

Pre-heat oven to 350 degrees (convection if you have this feature)

Cut tofu into 2 inch cubes and marinate in the sesame oil, sesame seed, and soy sauce mixture for at least 30 minutes.  In a separate bowl, toss cauliflower, peas, salt, pepper, and olive oil.  

Spray both baking sheets with non-stick cooking spray.  On one sheet, spread the cauliflower and peas in one layer.  On the other sheet, spread out the tofu.

Place both sheets in the oven and bake for 40 minutes or until the edges of the tofu begin to brown.

Serve over brown rice or quinoa.

Enjoy!